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Coach Susan This Naked Mind Coach -ALP Certified - MindBody Coaching

Coach Susan

Coach Susan Walls

 

Experience and training in ALP and somatics enables me to help you to transform your relationship with alcohol, and feel more comfortable to experience your emotions. 

As a coach, skilled in recognising, understanding and responding to feelings both in mind and body, I can support you to set feelings based goals that are fundamental to the freedom and peace of mind you want and deserve.  Taking forwards a plan to achieve the outcomes you want through tools and tactics will impact your life personally and also support you professionally, allowing you to show up and progress to your full potential.

I am particularly passionate in supporting professional women in leadership roles (and aspiring leaders), to control alcohol and create the life they desire. 

Often, clients have come to me stuck in patterns of inaction, distraction, protraction or just the wrong action for them. All of that just wastes time and doesn't get you to where you want to be. That is why I created the three month course that stops you getting caught in any of those loops.  You want to be the leading lady in your own life, and in your professional role, and having control of your alcohol consumption is key to that!

Book a consultation via the pink button in the header, or feel free to read more...

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Peace of Mind

 

Freedom to choose your  community engagement, choice of packages, and bespoke coaching for the utmost discretion.

 

Bespoke Coaching

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Small Group Coaching

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Testimonials

Read below to find out how these women took back control of alcohol and became the leading ladies in their personal and professional life with my coaching.

After 15 years of struggling and trying to find freedom from Alcohol, I am now finally living happy and alcohol-free.

 

On my journey to become alcohol-free, I joined different support groups and courses, but I was still searching for more personalized support where I could dig a bit deeper to finally turn my life around and live sober and happy.

 

I am so glad that I found Susan. She guided me through all my struggles and helped me learn about myself and how to cope with my personal challenges. She is a very knowledgeable and empathetic coach with a very calm and positive mindset. She taught me so many very valuable tools of self-care and how to manage stress and everyday challenges.

 

I am proud to say that I am now living a happy and sober life, and I have no desire to ever go back to alcohol. I am finally where I want to be!

L.W.

Germany

Bespoke Coaching

"I have struggled with alcohol for many years and know that I need and want to change my relationship with alcohol. With Susan’s coaching I am developing the tools, skills and mindset I need for my journey to sobriety. She doesn’t do it for you, you have to put in the work and at times the process is challenging. Susan guides you to question your beliefs and reframe those that are unhelpful. As a coach Susan is thought provoking, non judgemental and empathetic. I would recommend her to anyone needing support with alcohol."     

                                           

A.E.

United Kingdom

Bespoke Coaching                                                                                               

" I have loved working with Susan!  She provides such a safe place to explore what I want and what is holding me back.  Sometimes it is just so important to be seen and understood and given hope.  She provides compassion, understanding and encouragement.  She also challenges me to look at my thoughts and feelings in a new and different way that open up different possibilities for me to uncover.  I always leave a meeting with her feeling more hopeful and looking at a challenge or a stumble or a success or a goal in a new and more nuanced way. She gives practical tips and tricks and journal prompts and idea from her own personal experiences and her experience as a coach, which are tremendously helpful as well.  Highly, highly recommend working with Susan."                                                 

E.B

United States of America

Bespoke Coaching                                                                                               

"I had the best experience working with Coach Susan. Her empathy was so helpful! She really had a calm and nurturing approach that was so inspiring and helped me along my AF journey.  I value the tools and support that Coach Susan has given me."

 

J.F

United States of America

Bespoke Coaching

 

My first experience of bespoke coaching was the mini bundle. I was so nervous but Coach Susan helped by explaining things to me about why alcohol was a challenge for me and techniques and tactics to change that. She was patient with me throughout the the month of mini coaching sessions, giving me the chance understand why I drank. She gave me the space to explore that.

 

After finishing the mini bundle I was keen to continue for the block of bespoke coaching. I am currently on my second block and recognising significant changes in my relationship with alcohol. I’m now choosing better self care and my relationships and boundaries are improving. I would definitely recommend coaching with Susan.

V.A.

United Kingdom

Oct. Mini Bundle & Bespoke Coaching 

Susan has been really lovely to work with. She is one of the most non-judgmental, easy to talk to people that I’ve come across. And at a time where you really need someone to just listen...and allow you to be who you are, and where you are… She’s a true gem.

H.Y

United States of America

Bespoke Coaching

Coach Susan and This Naked Mind

Reading This Naked Mind in October 2019 made me reevaluate the place I was allowing alcohol to have in my life, and started my journey which brought me here.

Certified through This Naked Mind Institute, I coach professional women who spend their days in leading roles where they have the responsibility to manage, transform, inspire and care for others, then carry the load of their own real life, love and responsibilities at home too.  Change and transitions are hard, and loss of loved ones and relationships can make having a glass or two of wine at night very appealing.

 

 

Using This Naked Mind Methodology, I use coaching techniques underpinned by grace, curiosity and self compassion supporting clients to find hope. This builds acceptance and responsibility, moving forwards in finding freedom from alcohol.  Examining thoughts and beliefs, and focusing on facts and emotions rather than behaviour based goals supports a change in mindset and develops peace of mind in making choices for wellbeing.

Book a no obligation Discovery Call, or a free mini coaching session to see if it feels right for you.  The buttons are in the header.

Read Your Desirable Life's "Statement of Integrity"

Read our most recent blogs

Transform Your Life: Redefine Your Relationship with Alcohol

Attention Leading Ladies! How to Reduce or Avoid Alcohol at an Event

Navigating the Festive Fun Sans Alcohol: Your Top 10 Socialising Tips

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Looking for ways to find that freedom and self care you are really craving? 

Seeking peace of mind to have discrete access to resources that really help as tools for you on your journey, in a space free from notifications on social media?
Do you want access these at the touch of a button?  The Heartspace Hub on Kajabi gives access to resources with the option to engage with challenges, but the knowing that sometimes you just want quiet and your own time to work through the resources without bombardment and overwhelm.  This is your space at your pace, and my gift to you on your journey.
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How Your Desirable Life Coaching is "Giving Back"

  

Reinvestment of sessions from clients who are now happy in their relationship with alcohol, and also from others who want to “pay it forwards” for others in different ways is an another avenue for giving to others on their journey. Send me an email if you would like to support or find out more if you would benefit from supported access. 

Places are limited and acknowledge the value of the products being subsidised by YDL Coaching and those supporting such opportunities. 

 

Resources for All

There is a free community Heartspace Hub, financially provided and run by Your Desirable Life Coaching. This provides materials to support individuals on their journey, along with monthly meetups for free coaching, community and wellbeing experiences. 

 

As a This Naked Mind Certified Coach, I also give my time voluntarily to support as a Guide in This Naked Mind events, which bring no financial return or gains to Your Desirable Life Coaching. 

 

If you have any further questions or find out how to access or support how Your Desirable Life Coaching is giving back, please use the Contact button on the header.

Let's make time and sit with challenges, creating space to reflect and reframe, and work towards a goal that gives you peace of mind and feels empowering.

 

 

 

"I see you, Mara"

Buddha